Course curriculum

    1. Lesson 1: What are the benefits of emotional intelligence

    2. Lesson 2: What is emotional intelligence (EQ)

    3. Lesson 3: The emotions in EQ

    4. Lesson 4: Managing emotional reactions

    5. Lesson 5: Understanding your personal EQ

    6. Lesson 6: Managing your mindset

    7. Lesson 7: Finding your flow

    8. Lesson 8: Thoughts and emotional intelligence

    9. Lesson 9: Dealing with stressful situations

    10. Lesson 10: Shift perspective to shape behavior

    11. Lesson 11: Developing social awareness

    12. Lesson 12: Connecting with empathy

    13. Lesson 13: Communication and social awareness

    14. Lesson 14: Play to your personal strengths

    15. Lesson 15: Collect feedback to build connection

    16. Lesson 16: Communicate intention and impact

    1. Lesson 1: Upgrading critical thinking

    2. Lesson 2: Avoiding five critical-thinking killers

    3. Lesson 3: Critical versus strategic thinking

    4. Lesson 4: Seven ways to think about thinking

    5. Lesson 5: Conditions to think beneath the surface

    6. Lesson 6: A Nobel Prize-winning way to think about thinking

    7. Lesson 7: Can you spot these cognitive biases

    8. Lesson 8: The REF method- Your intuition referee

    9. Lesson 9: Using counterfactual thinking

    10. Lesson 10: Overcoming dangers of loss aversion

    11. Lesson 11: Most common logical fallacies at work

    12. Lesson 12: Avoiding the planning fallacy

    13. Lesson 13: Using framing to your advantage

    14. Lesson 14: Questions that fuel curiosity

    15. Lesson 15: Organizing a critical thinking workshop

    1. Lesson 1: Imagine trusting your ideas and feeling great about what you create

    2. Lesson 2: The origin of creative blocks and why we need to remove them

    3. Lesson 3: Creativity and the inner critic

    4. Lesson 4: Recognize your inner critic

    5. Lesson 5: Our mental power tools

    6. Lesson 6: Using neuroplasticity to silence the inner critic

    7. Lesson 7: Using mindfulness to silence the inner critic

    8. Lesson 8: Using self-compassion to silence the inner critic

    9. Lesson 9: Discover your creativity

    10. Lesson 10: Stop killing your ideas

    11. Lesson 11: Become an idea machine

    12. Lesson 12: Transform self-talk- Give your self-talk a reboot

    13. Lesson 13: Be self-referential and release “shoulds”

    14. Lesson 14: Break the cycle of rumination

    15. Lesson 15: Learn to deal with criticism with ease

    16. Lesson 16: Transform envy

    17. Lesson 17: Focus on your successes not comparative failures

    18. Lesson 18: Stop toning yourself and your talents down

    19. Lesson 19: Be and share your brilliance

    20. Lesson 20: Welcome back to your creativity

    1. Assessment

About this course

  • Free
  • 52 lessons
  • 3 hours of video content

Master essential soft skills for any job, including emotional intelligence, critical thinking, unconscious bias awareness, and teamwork.

This course focuses on developing emotional intelligence, communication, collaboration, and critical thinking skills crucial for career success.

Enroll today